Handy Handouts
ZENVC – iGiraffe
Learn how to join the telepractice by way of this drop down menu of additional pages/links: Linktr.ee/streetgiraffes
(For a sampling of additional NVC worksheets/handouts, scroll further down)
Giraffe in the Mikumi National Park, Tanzania
(Courtesy of Muhammad Mahdi Karim)
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Feelings & Values/Needs Lists:
If you’d like a card w/ a Needs List (on reverse side) – you’re welcome to contact Pamela via streetgiraffes@gmail.com
See also: Peace, Love & Joy
Find additional NVC resources/information here
& list of blog posts here.
See also: Free NVC feelings & needs (cell phone) app,
NVC & Universal Human Needs/Values
&/or
Large Format Needs Cards (PDF format) – Just print on cardstock and cut!
Feelings & Values/Needs
ZENVC.org/handouts – Feelings List
Universal-Human-Needs
PDF format of feelings/needs_inventory
Printable RachelleLamb.com – Feelings/Needs List
Courtesy of John Kinyon & MediateYourLife.com
Questions and/or feedback? You’re welcome to email Pamela via streetgiraffes@gmail.com
Universal Human Needs List [PDF] – Courtesy of BayNVC/Kashtan
Naturalizing NVC Language:
Dian Killian‘s Street-NVC [PDF]
Miki Kashtan’s Colloquial-Giraffe [PDF] &
Naturalizing the Language of NVC
(10 pages via gift economy)
Connection-Requests [PDF]
Earlier NVC Model (1.0 — circa 1980s) — Prior to “Universal Human Needs” cornerstone
Additional Tools:
Self-Connection Process (SCP)
Recommended Links:
- Cup of Empathy’s YouTube Channel
- Pathways to Connect – NVC Handouts
- ZENVC‘s Handouts
- Cascadia Workshops – Intro to NVC Handout
- NVC Next Gen – NVC Informational Handouts
- Radical Compassion – NVC Handouts
- Nonviolent Communication Handouts
- Marshall Rosenberg NVC Handouts
- Marshall Rosenberg Videos on Youtube
NVC Model 1.0
See also: Choice-Points, NVC Mediation, Conflict-Resolution, Dialogue Prep, Connected Conversation
Mary Mackenzie’s Daily Need Meditation
Oren Jay Sofer‘s “Say What You Mean: A Mindful Approach to Nonviolent Communication”
ZENVC‘s The Ongo Book: Everyday Nonviolence
ZENVC Journal
ZENVC – Communication-Flow-Chart
Hart’s Communication Flow Chart
Miki Kashtan’s Connection Requests
Radical Compassion ~
Self-Assessment Matrix [PDF]
Three Layers of Empathy [PDF]
Mediate Your Life: Enemy Image Process
François Beausoleil: Dissolving Enemy Images
Jeff Brown: Working with Enemy Images
MediateYourLife.com/handouts
Mediate-Your-Life (Handouts) –
Mourn, Celebrate, Learn (MCL)
Marshall Rosenberg (courtesy of Oren Jay Sofer)
See also: Empathy Guessing Demystified &
Kate Raffin‘s Giraffe and Jackal Journal [PDF]
Additional PDFs: hearttalkmatters.com/resources & journaling
Courtesy of KateRaffin.com
Handcrafted Journals by KateRaffin.com
Flowers, Tears & Lightbulbs [PDF]
ZENVC.org/handouts
“Any grieving we don’t do stiffens our hearts and shuts us away from fully engaging with life.”
ZENVC — The Ongo Book & Handouts
The Fearless Heart — Resources (Core Commitments)
Oren Jay Sofer — Say What You Mean: Resources & Blog
Work Collaboratively — Learning Resources
Radical Compassion — Handouts
Matrix | Pathways to Liberation [PDF]
Inner Relationship Focusing: Our Library
Choose Connection – Forgiveness-Process
& Using Natural Language
Seeds of a Nonviolent Ethos |
Street Giraffes 