Handy Handouts

 

Handy Handouts

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ZENVC – iGiraffe

Learn how to join the telepractice by way of this drop down menu of additional pages/links:  Linktr.ee/streetgiraffes

(For a sampling of additional NVC worksheets/handouts, scroll further down)

Giraffe in the Mikumi National Park, Tanzania
(Courtesy of Muhammad Mahdi Karim)

Please view a handful of NVC Communication Flow Charts via my alternate blog: streetgiraffe.com & find additional NVC resources here

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See also: Breath/Body/Need (self-connection practice)

If you’d like for me to mail a card — w/ a Needs List (on reverse side) — you’re welcome to contact Pamela via streetgiraffes@gmail.com

Feelings & Values/Needs Lists:

 

See also:

Other NVC Learning Venues

Free, weekly coaching calls via NVC mediator John Kinyon & NVC-informed psychotherapist Dr. Yvette Erasmus 

Find additional NVC resources/information here

& list of blog posts here.

See also:  Free NVC feelings & needs (cell phone) app,

Gewaltfreie Kommunikation

NVC & Universal Human Needs/Values

 Grok cards,

&/or

Large Format Needs Cards (PDF format) – Just print on cardstock and cut! 

Feelings & Values/Needs

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ZENVC.org/handouts – Feelings List

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Universal-Human-Needs

CNVC’s Needs-Inventory

PDF format of feelings/needs_inventory

Universal Needs Geometry

Printable RachelleLamb.com – Feelings/Needs List

See also: 

John Kinyon‘s

MediateYourLifeApp.com

Toolbox & NVC Mediation & MediateYourLife.com/handouts

Learn more, in depth, as to conversational maps by taking a Mediate Your Life course with John Kinyon

Questions?

NVC Mediation community – Facebook

Additional information here

&/or videos here

Any other inquiries/feedback?

You’re welcome to send us an email via streetgiraffes@gmail.com

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Naturalizing NVC Language:

Dian Killian‘s Street-NVC [PDF]

Miki Kashtan’s Colloquial-Giraffe [PDF] &

Naturalizing the Language of NVC
(10 pages via gift economy)

Connection-Requests [PDF]

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Earlier NVC Model (1.0 — circa 1980s) — Prior to “Universal Human Needs” cornerstone

Resources | Dr. Yvette Erasmus:

Communication Flow Chart

Universal Human Needs

Sensations

Feelings Pleasant

Feelings Unpleasant

Faux Feelings

Additional Tools:

Self-Connection Process (SCP)

 

Recommended Links:

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NVC Model 1.0

See also:  Choice-PointsNVC Mediation, Conflict-Resolution, Dialogue Prep, Connected Conversation

Mary Mackenzie’s Daily Need Meditation

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Oren Jay Sofer‘s “Say What You Mean: A Mindful Approach to Nonviolent Communication”

ZENVC‘s The Ongo Book: Everyday Nonviolence

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ZENVC Journal

 

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ZENVC – Communication-Flow-Chart

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Hart’s  Communication Flow Chart

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Miki Kashtan’s Connection Requests

 

Self-Assessment Matrix [PDF]

Matrix

 

Three Layers of Empathy [PDF]

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Mediate Your Life: Enemy Image Process

Translating Faux Feelings

François Beausoleil:  Dissolving Enemy Images

Jeff Brown:  Working with Enemy Images

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MediateYourLife.com/handouts

Mediate-Your-Life (Handouts) –

Mourn, Celebrate, Learn (MCL)

 

 

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See also: Empathy Guessing Demystified &

Three Layers of Empathy

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Additional information via JohnKinyon.com

HarmonicMediation.com,

NVC Mediation – Facebook

 

Kate Raffin‘s Giraffe and Jackal Journal [PDF]

Additional PDFs:  hearttalkmatters.com/resources & journaling

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Courtesy of KateRaffin.com

 

 

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Handcrafted Journals by KateRaffin.com

Flowers, Tears & Lightbulbs [PDF]

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ZENVC.org/handouts

“Any grieving we don’t do stiffens our hearts and shuts us away from fully engaging with life.”

Miki KashtanThe Little Book of Courageous Living

Giraffe-Sketch

ZENVC — The Ongo Book & Handouts

The Fearless HeartResources (Core Commitments)

Oren Jay SoferSay What You Mean: Resources & Blog

Work Collaboratively — Learning Resources

Pathways to Liberation  — Handouts

Matrix | Pathways to Liberation [PDF]

Inner Relationship FocusingOur Library

Choose Connection – Forgiveness-Process

Using Natural Language

 

Seeds of a Nonviolent Ethos

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Questions as to joining the call?

Please contact Pamela (more as to my path, Mediate Ones Life coaching & CNVC profile) via streetgiraffes@gmail.com

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@MediateOnesLife

(All inquiries/feedback welcome!)

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@StDispatches